Proper Push-Up Form: How to Do This Upper-Body Exercise Correctly

Maintaining proper push-up form is the best way to ensure that you get the most benefit and least risk of injury from this challenging, full-body exercise.

How to Do Push-Ups to Build Upper Body Strength

How to Do Push-Up: Muscles Worked & Proper Form – StrengthLog

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Back to Exercise Basics: The Proper Push-up

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