Reformer Pilates classes: benefits, how it works, where to go
A reformer is a 'machine' invented by Joseph Pilates in the 1950s to help dancers get stronger. He called it the Universal Reformer and it was part of the apparatus system he used in his studio.
Pilates Reformer Classes
Three Reasons Why Members (and Others!) Love Pilates Reformer Classes - Peninsula Jewish Community Center
Reformer Pilates
Benefits of Pilates
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Lose Weight, Get Fit and Recover From Injury With Reformer Pilates - A Tribe Called Pilates
